learn to be well

Learn to be well

Reflexology and Footwork sessions are a platform to learn how to reach your aims and improve your health and wellbeing. Sessions can also provide specific care for the feet and their conditions or disorders.


Reflexology combines touch in the feet and instructions to engage your ability to relax, recuperate or manage challenges in your day-to-day life. It works by activating areas located in the feet that correspond to areas in the body.


Footwork in addition teaches you how to use your body attention to increase your ability to rebalance, repair or recover. Sessions are a discovery of your own ability to make a difference in your condition and improve your wellbeing.